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MLBGame PreviewsNew York Mets at Washington Nationals
New York MetsNew York Mets
@
Nationals Park
Washington NationalsWashington Nationals

Match Predictor

Pre-match Prediction
New York Mets
@
Washington Nationals
New York Mets 57%Washington Nationals 43%
Market LinesRun Line: New York Mets -0.5Total: O/U 9
Model: Under 9
Model projects 8.2 total runs vs 9 line

New York Mets

0022446688101012121414OVERUNDERO/U 9Runs ScoredRuns Allowed
All Over 9
26%
12/47
MLB: 48%
Starter
22%
2/9
vs WSH
50%
2/4
Avg Total
8.3
MLB: 8.9
Game Starter (9) Last Starter vs WSH vs WSH (4)
Nolan McLean #26 · RHP · Age 25
2.92
ERA (2026)
11.1
K/9 (2026)
9
Starts (2026)
7.4
Avg Total (2026)
Last 3:
W DET (May 14): 7.0IP, 3ER, 7K
ND @ARI (May 08): 6.0IP, 1ER, 6K
ND @LAA (May 02): 4.0IP, 3ER, 6K
vs WSH: ND (Sep 20 2025): 5.0 IP, 1 ER, 6 K
Bullpen (2026 Season)Average
ERA: 3.90MLB Avg: 3.959 relievers
Recent: W 9-4L 2-5W 6-3W 7-6W 16-7
Lineup vs Nolan McLean (Career)
BatterPosPAAVGOPSHR
CJ AbramsSS3.0000.0000
Daylen LileLF3.0000.0000
James WoodRF3.0000.6670
Brady House3B2.5001.0000
Nasim Nunez2B2.0000.0000
8 batters with no matchup history

Washington Nationals

0022446688101012121414OVERUNDERO/U 9Runs ScoredRuns Allowed
All Over 9
60%
29/48
MLB: 48%
Starter
56%
5/9
vs NYM
50%
2/4
Avg Total
11.4
MLB: 8.9
Game Starter (9) Last Starter vs NYM vs NYM (4)
Foster Griffin #22 · LHP · Age 31
3.53
ERA (2026)
8.6
K/9 (2026)
9
Starts (2026)
10.2
Avg Total (2026)
Last 3:
L @CIN (May 14): 4.1IP, 9ER, 7K
W @MIA (May 08): 7.0IP, 1ER, 9K
L MIL (May 02): 6.0IP, 0ER, 3K
Bullpen (2026 Season)Poor
ERA: 4.63MLB Avg: 3.9510 relievers
Workload Alert: Allowed 15 runs on 2026-05-14 vs CIN. Bullpen arms likely still recovering.
Recent: L 1-15W 3-2W 13-3L 3-7L 7-16
Lineup vs Foster Griffin (Career)
No career matchup data — first meaningful meeting
Our Top PicksLive Odds
Top PickWashington Nationals +1.5 (-125) | MEDIU
Washington Nationals +1.5 (-125) | MEDIUM confidence. The primary play here is built on the Mets' 3-9 record against left-handed pitching. Griffin is ...
PickUnder 9.0 (-118) | LOW confidence. Two c
Under 9.0 (-118) | LOW confidence. Two converging poor offensive splits anchor this lean. The Mets are 3-9 vs LHP. Washington is 13-20 vs RHP. McLean'...
PickWashington Nationals Moneyline (+130) |
Washington Nationals Moneyline (+130) | LOW confidence. The market implies 58.5% probability for the Mets. That pricing does not account for their 3-9...

New York Mets vs Washington Nationals Game Preview

In tonight's MLB action, the pitching matchup is the whole story. New York Mets right-hander Nolan McLean has been one of the best young starters in the National League this year. His 2.92 ERA and 0.96 WHIP over 52.1 innings are legitimate. He has issued just 15 walks while striking out 64 batters, a K/9 rate north of 11. That command profile is elite for a 25-year-old, and it suppresses damage quietly. Against the Washington Nationals last September, he held them to 1 earned run over 5.0 innings with 6 strikeouts. His three most recent outings include a 7.0-inning start in Detroit and a 6-inning gem in Arizona. He comes in on five days rest carrying some of the best numbers of any young starter in the NL.

Foster Griffin gets the ball for Washington at Nationals Park. The left-hander has genuine strikeout stuff: 49 punchouts in 51.0 innings, an 8.65 K/9, and a 3.53 ERA on the season. But he is inconsistent in a way that demands respect from bettors. His last start was 9 earned runs in 4.1 innings against Cincinnati. The start before that was 7.0 innings, 1 earned run, 9 strikeouts against Miami. Two starts earlier: 6 shutout innings against Milwaukee. Griffin can be a shutdown lefty. He can also get shelled. Tonight is largely a coin flip on which version arrives in the first inning.

Here is the number the public is missing after Monday's 16-7 blowout. The Mets are 3-9 against left-handed pitching this season. That is not noise. Griffin is a lefty. Juan Soto, the Mets' most dangerous bat, carries a .642 OPS against left-handers, a steep drop from his overall .873 mark. Marcus Semien checks in at .619 against southpaws. The offensive surge that made Game 1 historic was largely built on a 10-run 12th inning, the first time an NL team had accomplished that since 1919. That context inflates New York's recent scoring profile in a way that does not carry over to a game started by a left-hander with an 8.65 K/9. As Mets infielder Bo Bichette said after Monday's win: "We're just doing our job. Showing up every day and trying to win games. It's fun to win." The Mets are rolling, but they are rolling directly into their worst directional split on the roster.

Washington brings legitimate offensive upside against McLean. CJ Abrams is posting a 1.003 OPS against right-handed pitching this season, and McLean is a right-hander. James Wood carries a .953 vR OPS with 12 home runs on the year. Abrams and Wood at the top of the lineup are genuine threats. The career matchup data between Washington's hitters and McLean is thin, three plate appearances or fewer for most, far too small to override full-season splits in either direction. What McLean's command profile does establish is that Washington will have to earn runs through contact, not walks. With a Nationals lineup that scores 5.5 runs per game overall but posts a 13-20 record against right-handed pitching, that task is harder than the top-line numbers suggest.

New York Mets vs Washington Nationals Key Insights

  • McLean's 2.92 ERA and 0.96 WHIP are the clear pitching advantage tonight. His 15 BB in 52.1 IP mean he limits the free baserunners Washington would need to manufacture runs against their 13-20 record vs right-handed pitching.
  • The Mets are 3-9 against left-handed pitching this season. Griffin is a LHP. This is the single most important number in the matchup, and the public betting wave off Monday's blowout is almost entirely ignoring it.
  • Griffin's ceiling is real: 9 strikeouts in 7.0 innings against Miami on May 8 shows what he can do. His floor is equally real: 9 earned runs in 4.1 innings against Cincinnati on May 14. The picks in this game rise or fall with which version of Griffin shows up in the first inning.
  • CJ Abrams (1.003 OPS vs RHP) and James Wood (.953 vR OPS, 12 HR) are Washington's most dangerous hitters against McLean's handedness. These two are the Nationals' primary path to runs tonight.
  • The Mets' bullpen is taxed after Monday's 12-inning marathon. If McLean exits before the seventh, New York has less reliable depth than usual to close out a tight game.
  • Nationals Park plays neutral (runs factor 1.0, HR factor 1.02). No park inflation or suppression to factor into total analysis here.

New York Mets vs Washington Nationals Betting Picks

Picks made May 19, 2026 at 07:55 AM ET. Odds shown reflect current market prices.

Under 9.0 (-118) | LOW confidence. Two c
Under 9.0 (-118) | LOW confidence. Two converging poor offensive splits anchor this lean. The Mets are 3-9 vs LHP. Washington is 13-20 vs RHP. McLean's command profile (2.92 ERA, 0.96 WHIP, 15 BB in 52.1 IP) suppresses the Nationals' offense, and Griffin, when he locates, limits a Mets lineup that already struggles against southpaws. The edge here is acknowledged as thin. Monday's blowout is skewing public money toward the over, but that game was shaped by a historic extra-inning sequence that has no bearing on a Griffin start tonight.
Washington Nationals Moneyline (+130) |
Washington Nationals Moneyline (+130) | LOW confidence. The market implies 58.5% probability for the Mets. That pricing does not account for their 3-9 record against left-handed pitching, which is exactly the matchup Griffin creates tonight. The true gap between these teams is closer to a coin flip once that split is factored in. At +130, the Nationals offer genuine value if Griffin commands the strike zone early. LOW confidence reflects his volatility, but the price is right for a contrarian play grounded in concrete split data rather than momentum narrative.
Foster Griffin Over 5.5 Strikeouts (+114
Foster Griffin Over 5.5 Strikeouts (+114) | MEDIUM confidence. Griffin's 8.65 K/9 on the season projects to roughly 5.8 strikeouts over a typical 6-inning outing, putting him just above the line. Two of his last three starts exceeded this threshold: 9 Ks in 7.0 IP against Miami, 7 Ks in 4.1 IP against Cincinnati. The 3-strikeout outlier against Milwaukee came in a 6-inning shutout where Griffin worked efficiently without piling up punchouts. The Mets' 3-9 record against left-handers suggests they struggle to square up southpaws, which supports higher strikeout volume. Getting the over at +114 against an 8.65 K/9 lefty facing a lineup with a documented LHP weakness is the best-priced prop on this board.
CJ Abrams Over 0.5 Hits (-189) | MEDIUM
CJ Abrams Over 0.5 Hits (-189) | MEDIUM confidence. Abrams is batting .299 on the season with a 1.003 OPS against right-handed pitching. McLean is a right-hander. The career BvP sample is just 3 plate appearances from 2025, far too small to override a full-season elite vR split. A hitter posting .299 against the relevant handedness, getting 3-4 at-bats tonight, will reach base more often than the market's 34.6% implied probability for the under suggests. Juice-heavy, yes. The underlying split makes this one of the more reliable props on the card.
Marcus Semien Under 0.5 Hits (+172) | ME
Marcus Semien Under 0.5 Hits (+172) | MEDIUM confidence. Semien is hitting .228 on the season with a .619 OPS against left-handed pitching. Griffin is a lefty with an 8.65 K/9 rate. No career BvP data is available for this matchup. The probability of Semien going hitless against a strikeout left-hander, given both his season average and his suppressed vL production, is meaningfully higher than the market's implied 36.8% for the under. Plus-money on a hitter with a clear platoon weakness facing a southpaw who punches batters out at a high rate is the kind of mispricing worth targeting.
Juan Soto Under 1.5 Total Bases (-164) |
Juan Soto Under 1.5 Total Bases (-164) | MEDIUM confidence. Soto's OPS against left-handed pitching is .642, a sharp step back from his full-season production. Griffin is a left-hander. No career BvP data is available. To clear 1.5 total bases, Soto needs either an extra-base hit or two singles. His vL weakness suppresses both power and contact quality. The under at -164 is costly, but the directional case is sound given the platoon split and the low-scoring game environment this pitching matchup supports. This is also a core leg in the SGP thesis.
James Wood to Hit a Home Run (+350) | LO
James Wood to Hit a Home Run (+350) | LOW confidence. Wood leads Washington with 12 home runs in 228 plate appearances and carries a .953 OPS against right-handed pitching. McLean is a right-hander. Here is the honest counter: McLean has allowed just 4 home runs in 52.1 innings, a 0.69 HR/9 rate well below league average. Nationals Park is essentially neutral on the home run factor (1.02). Career BvP is only 3 plate appearances with no home runs. Wood has legitimate power, but McLean's exceptionally low home run rate is a real suppressor. This is a speculative angle at LOW confidence. Do not size this one up.
SGP
SGP: Nationals +1.5 / Under 9.0 / Griffin Over 5.5 Strikeouts / Soto Under 1.5 Total Bases. The four legs reinforce each other around a single thesis. If Griffin locates and generates 6+ strikeouts, he limits Mets run production, which feeds directly into the Under 9.0 and keeps Washington within the +1.5 cushion. Soto staying under 1.5 total bases against his worst platoon split is the connector that holds the low-offense environment together. All four legs point in the same direction and rise or fall with Griffin's command. Understand that risk before building this parlay.
Analysis insight — no specific bet associated

Key Players

Batting AverageNYM
Carson Benge
.253Batting Average
RF
Home RunsNYM
Juan Soto
6Home Runs
LF
Runs Batted InNYM
Mark Vientos
22Runs Batted In
1B
Earned Run AverageNYM
Clay Holmes
2.39Earned Run Average
SP
WinsNYM
Clay Holmes
4Wins
SP
StrikeoutsNYM
Nolan McLean
64Strikeouts
SP
Batting AverageWSH
CJ Abrams
.299Batting Average
SS
Home RunsWSH
James Wood
12Home Runs
RF
Runs Batted InWSH
CJ Abrams
39Runs Batted In
SS
Earned Run AverageWSH
Foster Griffin
3.53Earned Run Average
SP
WinsWSH
Foster Griffin
4Wins
SP
StrikeoutsWSH
Cade Cavalli
52Strikeouts
SP

Recent Form

New York Mets
W9-4Detroit Tigers
L5-2New York Yankees
W6-3New York Yankees
Washington Nationals
L15-1Cincinnati Reds
W3-2Baltimore Orioles
W13-3Baltimore Orioles
L7-3Baltimore Orioles

New York Mets vs Washington Nationals Summary

The case for the Nationals tonight is grounded in one of the most underreported splits in the current standings. The Mets are 3-9 against left-handed pitching, and Foster Griffin is a lefty who is capable of a 7-inning, 9-strikeout performance when he finds his command. The market is pricing this game at 58.5% in favor of New York, which simply does not account for that split. Washington at +1.5 and +130 on the moneyline represents the value play, not a blind fade, but a position supported by concrete matchup data that the public is ignoring in the wake of Monday's historic blowout.

McLean is the better pitcher in this matchup on current numbers, and his command profile should keep Washington's scoring in check through five or six innings. But the Nationals have Abrams (.299, 1.003 vR OPS) and Wood (.953 vR OPS, 12 HR) ready to make McLean work. This does not project as a Mets blowout. It projects as a game where both starters limit run production and a one-run margin is entirely plausible. The Griffin strikeout prop at +114 is the best-priced bet on the board given his 8.65 K/9 rate and the Mets' LHP struggles. The Semien hitless prop at +172 adds complementary value in the same direction, leveraging a hitter with a .619 OPS against southpaws facing a strikeout lefty at plus-money.

The honest caveat is Griffin himself. He allowed 9 earned runs five days ago. One bad first inning unravels the entire structure of these picks simultaneously. Bet the splits and the pitching data, but size accordingly for a game that carries genuine execution risk at LOW-to-MEDIUM confidence across the board. For the full slate, see our MLB picks today, NRFI picks, and player props.

Head-to-Head History

Season SeriesNYM lead series 1-0
DateMatchupResult
May 18, 2026NYM @ WSHNYMNYM 16-7

Compare odds for NYM @ WSH

Frequently Asked Questions

MLBGame PreviewsNew York Mets at Washington Nationals